๐ Troy's Training Plan
โณ Connecting to server...
View full plan โ
Compliance
โ
runs done / due
Streak
0
scheduled days in a row
Week
1
Foundation
Minutes Trained
0
of 0 planned
Overall Progress
0%
Foundation
Build
Consolidate
Done
Today
Log a Run
Date
Duration (min)
Avg HR (bpm)
Gait
All running
Mostly running
Mixed run/walk
Mostly walking
HR Status
โ
Notes (optional)
Cancel
Log Run โ
This Week
Weekly Volume โ Planned vs Actual (min)
Resting Heart Rate Trend
Pace at Heart Rate โ Aerobic Runs Only
Full Plan
โผ